Shake and Bake
Workouts
Saturday 7/16/22 @ 12:53 PM
166kj
62rpm
46%
16mph
Sunday 2/12/23 @ 5:3 PM
✅
185kj
74rpm
41%
16mph
Monday 1/10/22 @ 8:56 PM
143kj
63rpm
42%
14mph
Sunday 1/9/22 @ 8:17 PM
✅
169kj
70rpm
41%
15mph
Wednesday 6/9/21 @ 1:6 PM
✅
210kj
67rpm
47%
17mph
Tuesday 6/8/21 @ 9:33 PM
196kj
69rpm
43%
16mph
Friday 6/4/21 @ 1:37 PM
104kj
70rpm
40%
15mph
Friday 6/4/21 @ 5:6 PM
✅
160kj
77rpm
45%
18mph
Friday 3/26/21 @ 1:30 PM
141kj
85rpm
39%
17mph
Friday 3/26/21 @ 9:19 PM
✅
155kj
89rpm
39%
18mph
Monday 3/15/21 @ 2:23 PM
138kj
77rpm
42%
17mph
Friday 3/12/21 @ 10:48 PM
✅
154kj
82rpm
43%
18mph
Thursday 3/11/21 @ 2:39 PM
✅
252kj
72rpm
48%
18mph
Sunday 3/7/21 @ 8:50 PM
227kj
77rpm
44%
18mph
Saturday 2/13/21 @ 9:54 PM
✅
144kj
73rpm
45%
17mph
Wednesday 2/10/21 @ 11:9 PM
119kj
81rpm
39%
16mph
Tuesday 1/26/21 @ 3:25 PM
✅
208kj
70rpm
45%
17mph
Saturday 1/23/21 @ 2:27 PM
132kj
56rpm
41%
13mph
Saturday 8/22/20 @ 3:29 PM
✅
238kj
74rpm
46%
18mph
Sunday 1/24/21 @ 3:9 PM
161kj
80rpm
37%
15mph
Workouts
166
kj
Saturday 7/16/22
227
kj
Sunday 3/7/21
119
kj
Wednesday 2/10/21
132
kj
Saturday 1/23/21