Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:33 PM
36kj
73rpm
31%
13mph
Wednesday 6/1/22 @ 9:16 AM
✅
63kj
78rpm
40%
16mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Monday 12/7/20 @ 10:4 AM
✅
397kj
89rpm
40%
18mph
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Saturday 1/29/22 @ 1:26 PM
✅
646kj
85rpm
43%
19mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Saturday 5/30/20 @ 4:20 PM
✅
371kj
87rpm
42%
18mph
Friday 10/15/21 @ 1:13 PM
73kj
78rpm
31%
13mph
Monday 10/18/21 @ 9:10 AM
✅
106kj
92rpm
33%
15mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Saturday 6/20/20 @ 4:43 PM
✅
372kj
87rpm
42%
18mph
Saturday 1/16/21 @ 5:33 PM
140kj
74rpm
36%
14mph
Sunday 1/17/21 @ 11:57 AM
✅
237kj
84rpm
41%
18mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Sunday 11/3/19 @ 1:6 PM
✅
400kj
90rpm
42%
19mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 9:4 AM
✅
367kj
88rpm
39%
17mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Wednesday 4/8/20 @ 9:4 AM
✅
400kj
86rpm
42%
19mph
Workouts
296
kj
Sunday 1/30/22
204
kj
Thursday 2/6/20
189
kj
Monday 3/8/21