Shake and Bake
VS
Workouts
Friday 11/24/23 @ 1:32 PM
82kj
74rpm
29%
11mph
Tuesday 3/14/23 @ 1:10 PM
✅
219kj
80rpm
42%
17mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Tuesday 3/9/21 @ 1:46 PM
✅
333kj
88rpm
39%
17mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Wednesday 1/27/21 @ 2:1 PM
✅
345kj
88rpm
39%
18mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 11/4/19 @ 1:1 PM
✅
375kj
84rpm
42%
18mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 5:37 PM
✅
332kj
85rpm
37%
16mph
Friday 12/6/19 @ 1:53 PM
74kj
78rpm
35%
15mph
Friday 12/6/19 @ 1:38 PM
✅
114kj
81rpm
42%
18mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Saturday 6/15/19 @ 2:6 PM
✅
497kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 12:30 PM
194kj
81rpm
32%
14mph
Wednesday 4/17/19 @ 12:33 PM
✅
375kj
85rpm
41%
18mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Tuesday 3/26/19 @ 12:27 PM
✅
366kj
85rpm
40%
18mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
Monday 3/18/19 @ 12:14 PM
✅
362kj
87rpm
40%
18mph
bird_by_bird
Santa Barbara
0
VS
caseclosed
LawMom of 4 in OC
266
🔥
Workouts
82
kj
Friday 11/24/23
189
kj
Monday 3/8/21
184
kj
Friday 1/29/21
74
kj
Friday 12/6/19
270
kj
Saturday 4/6/19
194
kj
Wednesday 4/17/19