Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Monday 11/29/21 @ 2:27 PM
✅
307kj
96rpm
42%
20mph
Monday 12/7/20 @ 1:49 PM
228kj
77rpm
35%
14mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Sunday 1/30/22 @ 1:28 PM
296kj
72rpm
35%
13mph
Sunday 1/30/22 @ 6:16 PM
✅
849kj
86rpm
48%
21mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Saturday 11/20/21 @ 9:51 PM
✅
494kj
88rpm
46%
21mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Saturday 12/12/20 @ 7:4 PM
276kj
75rpm
35%
14mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Monday 3/15/21 @ 12:42 PM
121kj
79rpm
32%
14mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Friday 7/19/19 @ 12:12 PM
192kj
77rpm
33%
13mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Workouts
116
kj
Wednesday 7/28/21
296
kj
Sunday 1/30/22
212
kj
Wednesday 2/24/21
184
kj
Sunday 6/2/19
121
kj
Monday 3/15/21
270
kj
Saturday 4/6/19