Ricky
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Shake and Bake
bird_by_bird
Santa Barbara
1
Beat albertobushwick
VS
albertobushwick
NYC
188 🔥
Beat bird_by_bird
Workouts
Next Workouts
Saturday 2/4/23 @ 1:54 PM
128
kj
74
rpm
29
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/12/23 @ 4:4 PM
✅
193
kj
64
rpm
38
%
13
mph
Monday 5/3/21 @ 12:6 PM
214
kj
80
rpm
34
%
14
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Thursday 5/6/21 @ 11:17 AM
✅
373
kj
73
rpm
48
%
18
mph
Monday 3/8/21 @ 1:41 PM
189
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/10/21 @ 8:21 PM
✅
395
kj
84
rpm
43
%
19
mph
Friday 1/29/21 @ 1:41 PM
184
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 11:27 PM
✅
424
kj
85
rpm
44
%
19
mph
Wednesday 9/30/20 @ 2:7 PM
341
kj
79
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 11:15 AM
✅
588
kj
77
rpm
47
%
19
mph
Monday 8/31/20 @ 12:17 PM
251
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:40 PM
✅
467
kj
82
rpm
47
%
20
mph
Monday 5/4/20 @ 1:6 PM
253
kj
80
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 11:30 PM
✅
455
kj
78
rpm
48
%
19
mph
Saturday 4/6/19 @ 6:21 PM
270
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:9 PM
✅
527
kj
73
rpm
49
%
19
mph
Wednesday 4/17/19 @ 12:30 PM
194
kj
81
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 10:46 AM
✅
404
kj
72
rpm
49
%
19
mph
Monday 3/25/19 @ 12:36 PM
129
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 10:30 PM
✅
405
kj
80
rpm
45
%
19
mph
Next Workouts
bird_by_bird
Santa Barbara
1
Beat albertobushwick
VS
albertobushwick
NYC
188 🔥
Beat bird_by_bird
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 2/4/23
✅
193
kj
Sunday 2/12/23
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 5/3/21
✅
373
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 3/8/21
✅
395
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Friday 1/29/21
✅
424
kj
Friday 1/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 9/30/20
✅
588
kj
Friday 10/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 8/31/20
✅
467
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
253
kj
Monday 5/4/20
✅
455
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 4/6/19
✅
527
kj
Thursday 4/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 4/17/19
✅
404
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
129
kj
Monday 3/25/19
✅
405
kj
Tuesday 3/26/19
Next Workouts