Shake and Bake
Workouts
Thursday 4/9/20 @ 1:1 PM
157kj
80rpm
36%
15mph
Friday 4/10/20 @ 7:3 PM
✅
294kj
83rpm
47%
20mph
Sunday 6/2/19 @ 12:57 PM
184kj
81rpm
32%
14mph
Friday 3/27/20 @ 3:12 PM
✅
403kj
85rpm
43%
19mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
888kj
88rpm
45%
20mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Thursday 4/30/20 @ 8:24 PM
✅
422kj
84rpm
45%
19mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Monday 3/23/20 @ 6:38 PM
✅
419kj
86rpm
44%
19mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Monday 4/27/20 @ 4:4 AM
✅
489kj
89rpm
45%
20mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 1:16 AM
✅
514kj
79rpm
50%
20mph
Tuesday 4/21/20 @ 12:15 PM
261kj
80rpm
36%
15mph
Monday 4/20/20 @ 6:21 PM
✅
483kj
85rpm
46%
20mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Wednesday 4/8/20 @ 5:27 PM
✅
472kj
85rpm
47%
20mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Friday 4/3/20 @ 2:53 PM
✅
559kj
82rpm
46%
19mph
Workouts
157
kj
Thursday 4/9/20
184
kj
Sunday 6/2/19
488
kj
Friday 4/10/20
204
kj
Thursday 2/6/20
218
kj
Monday 10/12/20
315
kj
Monday 4/6/20