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Shake and Bake
bird_by_bird
Santa Barbara
10
Beat 805_rider
VS
805_rider
#West Coast Crew
333 🔥
Beat bird_by_bird
Workouts
Next Workouts
Saturday 2/4/23 @ 1:54 PM
128
kj
74
rpm
29
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 11/18/23 @ 1:58 PM
✅
269
kj
87
rpm
33
%
16
mph
Sunday 1/30/22 @ 1:28 PM
296
kj
72
rpm
35
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 2:16 PM
✅
532
kj
84
rpm
39
%
17
mph
Friday 10/15/21 @ 1:13 PM
73
kj
78
rpm
31
%
13
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Wednesday 11/24/21 @ 1:6 PM
✅
108
kj
91
rpm
32
%
15
mph
Monday 5/3/21 @ 12:6 PM
214
kj
80
rpm
34
%
14
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 11:55 AM
✅
337
kj
87
rpm
39
%
18
mph
Wednesday 3/31/21 @ 11:57 AM
82
kj
74
rpm
34
%
14
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 3/31/21 @ 11:59 AM
✅
138
kj
80
rpm
41
%
17
mph
Friday 1/29/21 @ 1:41 PM
184
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 7:3 PM
✅
319
kj
89
rpm
38
%
17
mph
Monday 8/31/20 @ 12:17 PM
251
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:58 AM
✅
361
kj
85
rpm
41
%
18
mph
Monday 5/4/20 @ 1:6 PM
253
kj
80
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:34 PM
✅
328
kj
84
rpm
39
%
17
mph
Friday 1/17/20 @ 1:35 PM
✅
166
kj
72
rpm
40
%
15
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Thursday 1/16/20 @ 7:22 PM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 6:21 PM
270
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 2:45 PM
✅
389
kj
83
rpm
38
%
17
mph
Next Workouts
bird_by_bird
Santa Barbara
10
Beat 805_rider
VS
805_rider
#West Coast Crew
333 🔥
Beat bird_by_bird
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 2/4/23
✅
269
kj
Saturday 11/18/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 1/30/22
✅
532
kj
Saturday 1/29/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
73
kj
Friday 10/15/21
✅
108
kj
Wednesday 11/24/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 5/3/21
✅
337
kj
Wednesday 5/5/21
20 min Pop Ride
Christine D'Ercole
View Class
Share
82
kj
Wednesday 3/31/21
✅
138
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Friday 1/29/21
✅
319
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 8/31/20
✅
361
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
253
kj
Monday 5/4/20
✅
328
kj
Monday 5/4/20
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
166
kj
Friday 1/17/20
kj
Thursday 1/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 4/6/19
✅
389
kj
Saturday 6/15/19
Next Workouts