Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:17 PM
94kj
79rpm
28%
12mph
Tuesday 7/14/20 @ 2:34 PM
✅
186kj
79rpm
40%
16mph
Sunday 3/6/22 @ 3:7 PM
✅
114kj
77rpm
31%
13mph
Tuesday 12/29/20 @ 4:21 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:37 PM
152kj
79rpm
36%
15mph
Sunday 5/24/20 @ 3:39 PM
✅
228kj
76rpm
45%
18mph
Sunday 3/15/20 @ 5:14 PM
170kj
82rpm
37%
16mph
Monday 3/4/19 @ 1:44 AM
✅
192kj
71rpm
43%
16mph
Saturday 8/8/20 @ 3:8 PM
289kj
72rpm
43%
16mph
Friday 6/21/19 @ 11:50 AM
✅
352kj
72rpm
47%
18mph
Friday 8/16/19 @ 12:41 PM
76kj
79rpm
36%
15mph
Saturday 5/23/20 @ 3:45 PM
✅
96kj
73rpm
43%
16mph
Thursday 9/19/19 @ 12:48 PM
68kj
83rpm
33%
14mph
Tuesday 5/19/20 @ 2:42 PM
✅
90kj
76rpm
39%
15mph
Tuesday 3/10/20 @ 12:50 PM
98kj
86rpm
33%
15mph
Wednesday 5/13/20 @ 12:59 PM
✅
114kj
87rpm
35%
16mph
Thursday 3/26/20 @ 2:33 PM
99kj
84rpm
34%
15mph
Friday 5/1/20 @ 12:38 AM
✅
157kj
69rpm
48%
18mph
Saturday 3/21/20 @ 4:25 PM
209kj
79rpm
35%
14mph
Friday 3/20/20 @ 11:38 AM
✅
212kj
68rpm
39%
14mph
Workouts
98
kj
Tuesday 3/10/20