Shake and Bake
Workouts
Monday 12/13/21 @ 1:33 PM
65kj
72rpm
32%
12mph
Monday 6/22/20 @ 10:50 PM
✅
121kj
72rpm
42%
16mph
Friday 1/22/21 @ 5:43 PM
78kj
75rpm
32%
13mph
Sunday 2/7/21 @ 9:4 PM
✅
108kj
71rpm
41%
16mph
Tuesday 2/5/19 @ 1:44 PM
96kj
85rpm
33%
14mph
Tuesday 4/28/20 @ 7:27 PM
✅
126kj
69rpm
44%
17mph
Thursday 3/26/20 @ 2:33 PM
99kj
84rpm
34%
15mph
Tuesday 4/14/20 @ 8:26 PM
✅
131kj
68rpm
45%
17mph
Saturday 12/21/19 @ 6:32 PM
109kj
80rpm
37%
15mph
Wednesday 5/15/19 @ 9:45 PM
✅
154kj
69rpm
48%
18mph
Thursday 9/19/19 @ 12:48 PM
68kj
83rpm
33%
14mph
Sunday 12/30/18 @ 10:44 PM
✅
117kj
69rpm
49%
18mph
Wednesday 4/3/19 @ 12:51 PM
87kj
81rpm
37%
16mph
Monday 7/8/19 @ 2:37 PM
✅
113kj
70rpm
48%
18mph
Tuesday 5/28/19 @ 12:41 PM
✅
110kj
87rpm
35%
16mph
Saturday 7/7/18 @ 7:44 PM
106kj
80rpm
37%
15mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Wednesday 10/10/18 @ 10:8 PM
✅
326kj
72rpm
46%
18mph
Friday 1/25/19 @ 1:29 PM
91kj
71rpm
38%
14mph
Monday 1/14/19 @ 12:18 AM
✅
153kj
63rpm
51%
18mph
Workouts
109
kj
Saturday 12/21/19
106
kj
Saturday 7/7/18
203
kj
Sunday 3/24/19