Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:27 PM
82kj
73rpm
29%
11mph
30 min Nile Rodgers Ride
Leanne Hainsby
Thursday 2/2/23 @ 8:28 PM
✅
388kj
79rpm
53%
22mph
Thursday 12/24/20 @ 1:18 PM
141kj
70rpm
38%
14mph
30 min Festive Ride
Hannah Frankson
Monday 12/14/20 @ 9:11 PM
✅
495kj
81rpm
58%
24mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
82 kj
Wednesday 2/1/23
✅ 388 kj
Thursday 2/2/23
30 min Festive Ride
Hannah Frankson
141 kj
Thursday 12/24/20
✅ 495 kj
Monday 12/14/20