Shake and Bake
Workouts
Thursday 12/15/22 @ 12:25 PM
107kj
82rpm
30%
13mph
Friday 4/16/21 @ 1:59 PM
✅
121kj
72rpm
35%
13mph
Wednesday 12/22/21 @ 1:54 PM
84kj
73rpm
34%
13mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Tuesday 5/5/20 @ 3:55 PM
149kj
78rpm
36%
15mph
Tuesday 5/5/20 @ 9:32 PM
✅
218kj
68rpm
46%
16mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 11/21/19 @ 1:35 PM
145kj
78rpm
35%
15mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Workouts
107
kj
Thursday 12/15/22
84
kj
Wednesday 12/22/21
149
kj
Tuesday 5/5/20
211
kj
Thursday 7/4/19
145
kj
Thursday 11/21/19