Shake and Bake
Workouts
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Friday 5/7/21 @ 6:15 PM
✅
324kj
88rpm
38%
17mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Saturday 1/30/21 @ 12:11 AM
✅
311kj
83rpm
40%
17mph
Wednesday 9/30/20 @ 2:7 PM
✅
341kj
79rpm
37%
15mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Monday 5/4/20 @ 1:6 PM
✅
253kj
80rpm
36%
15mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Sunday 6/16/19 @ 9:37 PM
✅
501kj
83rpm
43%
18mph
Wednesday 4/17/19 @ 12:30 PM
194kj
81rpm
32%
14mph
Friday 4/19/19 @ 6:11 PM
✅
339kj
90rpm
39%
18mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Thursday 3/28/19 @ 1:59 AM
✅
336kj
88rpm
38%
17mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Workouts
214
kj
Monday 5/3/21
189
kj
Monday 3/8/21
184
kj
Friday 1/29/21
270
kj
Saturday 4/6/19