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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
67
Beat calminchaos
VS
calminchaos
Philly
105 🔥
Beat bionicspingirl
Workouts
Next Workouts
Thursday 11/10/22 @ 11:42 AM
283
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/13/23 @ 10:43 PM
✅
310
kj
77
rpm
41
%
17
mph
Tuesday 11/8/22 @ 11:13 AM
283
kj
85
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/20/20 @ 6:35 PM
✅
351
kj
82
rpm
42
%
18
mph
Tuesday 1/25/22 @ 12:17 PM
104
kj
81
rpm
41
%
17
mph
15 min 90s Ride
Cody Rigsby
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Friday 9/17/21 @ 8:18 PM
✅
121
kj
81
rpm
43
%
18
mph
Friday 9/3/21 @ 10:17 AM
345
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/29/21 @ 10:35 PM
✅
365
kj
87
rpm
41
%
18
mph
Wednesday 1/22/20 @ 11:16 AM
170
kj
77
rpm
39
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 4/17/21 @ 10:54 PM
✅
233
kj
78
rpm
44
%
18
mph
Monday 3/8/21 @ 8:12 PM
✅
372
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 10:26 PM
350
kj
83
rpm
42
%
18
mph
Tuesday 3/2/21 @ 11:4 AM
366
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 9:55 PM
✅
378
kj
85
rpm
41
%
18
mph
Wednesday 1/20/21 @ 10:59 AM
330
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 10:36 PM
✅
340
kj
79
rpm
43
%
18
mph
Wednesday 10/28/20 @ 10:49 AM
423
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 8:30 PM
✅
474
kj
80
rpm
43
%
18
mph
Saturday 6/27/20 @ 2:21 PM
160
kj
81
rpm
43
%
15
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 9:53 PM
✅
202
kj
80
rpm
41
%
17
mph
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
67
Beat calminchaos
VS
calminchaos
Philly
105 🔥
Beat bionicspingirl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 11/10/22
✅
310
kj
Monday 11/13/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
283
kj
Tuesday 11/8/22
✅
351
kj
Sunday 9/20/20
15 min 90s Ride
Cody Rigsby
View Class
Share
104
kj
Tuesday 1/25/22
✅
121
kj
Friday 9/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
345
kj
Friday 9/3/21
✅
365
kj
Friday 1/29/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
170
kj
Wednesday 1/22/20
✅
233
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 3/8/21
350
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 3/2/21
✅
378
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Wednesday 1/20/21
✅
340
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Wednesday 10/28/20
✅
474
kj
Sunday 10/25/20
30 min Weezer Ride
Denis Morton
View Class
Share
160
kj
Saturday 6/27/20
✅
202
kj
Saturday 1/4/20
Next Workouts