Shake and Bake
Workouts
Sunday 10/17/21 @ 1:30 PM
541kj
89rpm
39%
18mph
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Saturday 9/30/23 @ 11:57 AM
401kj
85rpm
38%
17mph
Friday 11/10/23 @ 10:34 AM
✅
1318kj
83rpm
64%
27mph
Thursday 5/11/23 @ 9:50 AM
269kj
88rpm
36%
16mph
Thursday 10/19/23 @ 10:2 AM
✅
1005kj
102rpm
55%
27mph
Saturday 7/1/23 @ 2:17 PM
52kj
90rpm
33%
15mph
Thursday 6/29/23 @ 1:22 AM
✅
153kj
73rpm
66%
25mph
Thursday 3/30/23 @ 8:10 AM
194kj
84rpm
37%
16mph
Saturday 2/25/23 @ 12:28 PM
✅
723kj
72rpm
74%
28mph
Sunday 4/12/20 @ 2:34 PM
61kj
75rpm
40%
16mph
Sunday 11/28/21 @ 12:8 PM
✅
215kj
87rpm
63%
27mph
Friday 9/3/21 @ 10:17 AM
345kj
81rpm
43%
18mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Tuesday 5/4/21 @ 10:21 PM
✅
390kj
86rpm
43%
19mph
Sunday 11/29/20 @ 6:35 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 2:26 PM
424kj
80rpm
47%
19mph
Sunday 2/28/21 @ 2:27 PM
✅
626kj
72rpm
59%
23mph
Thursday 7/9/20 @ 6:32 PM
343kj
87rpm
42%
16mph
Wednesday 9/30/20 @ 12:28 AM
✅
929kj
81rpm
56%
23mph
Workouts
541
kj
Sunday 10/17/21
401
kj
Saturday 9/30/23
269
kj
Thursday 5/11/23
52
kj
Saturday 7/1/23
345
kj
Friday 9/3/21
kj
Sunday 11/29/20