Shake and Bake
Workouts
Tuesday 4/11/23 @ 3:9 PM
✅
332kj
75rpm
44%
17mph
Monday 11/1/21 @ 9:43 PM
281kj
73rpm
42%
16mph
Thursday 9/22/22 @ 10:29 AM
✅
342kj
84rpm
41%
18mph
Sunday 3/28/21 @ 1:15 PM
306kj
86rpm
38%
17mph
Thursday 9/9/21 @ 10:15 AM
✅
346kj
88rpm
40%
18mph
Monday 5/10/21 @ 3:2 PM
318kj
83rpm
40%
17mph
Tuesday 8/10/21 @ 10:30 AM
✅
240kj
85rpm
42%
18mph
Saturday 6/19/21 @ 1:13 PM
219kj
85rpm
40%
17mph
Saturday 6/26/21 @ 11:29 AM
✅
497kj
90rpm
41%
19mph
Tuesday 6/29/21 @ 2:28 PM
466kj
83rpm
42%
18mph
Wednesday 5/26/21 @ 10:29 AM
✅
506kj
83rpm
43%
19mph
Friday 5/28/21 @ 9:2 PM
474kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 10:33 AM
✅
503kj
84rpm
43%
19mph
Saturday 5/22/21 @ 4:36 PM
473kj
85rpm
41%
18mph
Friday 5/21/21 @ 11:22 AM
✅
238kj
91rpm
40%
18mph
Monday 4/5/21 @ 9:39 PM
183kj
88rpm
36%
16mph
Tuesday 5/18/21 @ 10:38 AM
✅
383kj
85rpm
43%
19mph
Monday 5/17/21 @ 9:3 PM
347kj
79rpm
42%
17mph
Thursday 5/21/20 @ 10:37 AM
✅
56kj
80rpm
38%
16mph
Tuesday 2/2/21 @ 10:35 PM
51kj
79rpm
36%
15mph
Workouts
318
kj
Monday 5/10/21
219
kj
Saturday 6/19/21
466
kj
Tuesday 6/29/21
183
kj
Monday 4/5/21