Workouts

30 min Feel Good Ride
Ally Love
Saturday 1/20/24 @ 4:24 PM
Difficulty: 7.6 / 10
179kj
68rpm
43%
16mph
30 min Yoga Conditioning: Full Body
Kristin McGee
Saturday 1/20/24 @ 3:41 PM
Difficulty: 6.87 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 3:34 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 8:43 PM
Difficulty: 6.49 / 10
 
45 min Full Body Strength
Adrian Williams
Thursday 1/18/24 @ 7:55 PM
Difficulty: 8.06 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/17/24 @ 3:50 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/16/24 @ 5:7 PM
Difficulty: 3.19 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/16/24 @ 4:18 PM
Difficulty: 8.06 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 4:12 PM
Difficulty: 5.68 / 10
 
10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 4:43 AM
Difficulty: 0 / 10