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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
49
Beat 72fins
VS
72fins
Miami
117 🔥
Beat bionicspingirl
Workouts
Next Workouts
Sunday 10/30/22 @ 12:54 PM
570
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/10/22 @ 11:13 AM
✅
751
kj
92
rpm
40
%
19
mph
Tuesday 5/10/22 @ 11:21 AM
118
kj
73
rpm
46
%
18
mph
15 min 80s Ride
Jenn Sherman
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Monday 2/14/22 @ 9:49 PM
✅
137
kj
80
rpm
47
%
19
mph
Tuesday 3/2/21 @ 11:4 AM
366
kj
87
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 10:5 PM
✅
400
kj
82
rpm
45
%
18
mph
Sunday 10/17/21 @ 1:30 PM
541
kj
89
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:24 AM
✅
620
kj
86
rpm
42
%
18
mph
Wednesday 1/20/21 @ 10:59 AM
330
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 12:3 AM
✅
355
kj
85
rpm
41
%
18
mph
Monday 3/8/21 @ 8:12 PM
✅
372
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:5 PM
365
kj
90
rpm
40
%
18
mph
Saturday 9/11/21 @ 12:37 PM
67
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 8/18/21 @ 10:32 PM
✅
67
kj
82
rpm
40
%
17
mph
Tuesday 5/4/21 @ 10:21 PM
✅
390
kj
86
rpm
43
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 11:46 PM
350
kj
83
rpm
42
%
18
mph
Sunday 2/28/21 @ 2:26 PM
✅
424
kj
80
rpm
47
%
19
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 2/28/21 @ 2:23 PM
412
kj
77
rpm
48
%
19
mph
Friday 5/22/20 @ 10:36 AM
180
kj
77
rpm
40
%
16
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/21/20 @ 9:30 PM
✅
259
kj
77
rpm
46
%
18
mph
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
49
Beat 72fins
VS
72fins
Miami
117 🔥
Beat bionicspingirl
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
570
kj
Sunday 10/30/22
✅
751
kj
Saturday 9/10/22
15 min 80s Ride
Jenn Sherman
View Class
Share
118
kj
Tuesday 5/10/22
✅
137
kj
Monday 2/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 3/2/21
✅
400
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Sunday 10/17/21
✅
620
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Wednesday 1/20/21
✅
355
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 3/8/21
365
kj
Tuesday 3/9/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
67
kj
Saturday 9/11/21
✅
67
kj
Wednesday 8/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Tuesday 5/4/21
350
kj
Tuesday 12/1/20
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
424
kj
Sunday 2/28/21
412
kj
Sunday 2/28/21
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
180
kj
Friday 5/22/20
✅
259
kj
Thursday 5/21/20
Next Workouts