Shake and Bake
VS
Workouts
Monday 6/20/22 @ 10:21 AM
✅
167kj
88rpm
34%
15mph
Tuesday 4/11/23 @ 12:21 PM
114kj
70rpm
34%
13mph
Wednesday 3/8/23 @ 12:5 PM
✅
177kj
89rpm
34%
16mph
Monday 2/15/21 @ 2:7 PM
128kj
80rpm
33%
14mph
Thursday 1/19/23 @ 10:31 AM
✅
183kj
79rpm
38%
16mph
Friday 1/27/23 @ 4:46 PM
139kj
80rpm
34%
14mph
Friday 8/20/21 @ 2:22 PM
✅
168kj
82rpm
36%
15mph
Wednesday 8/18/21 @ 12:0 PM
133kj
80rpm
34%
14mph
Saturday 5/16/20 @ 5:33 PM
✅
132kj
79rpm
34%
14mph
Wednesday 4/8/20 @ 12:40 PM
113kj
73rpm
34%
13mph
Tuesday 3/10/20 @ 4:4 PM
✅
181kj
73rpm
42%
16mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Monday 12/23/19 @ 9:55 AM
✅
107kj
77rpm
37%
15mph
Tuesday 12/24/19 @ 12:7 AM
73kj
68rpm
36%
13mph
Monday 11/4/19 @ 11:3 AM
134kj
69rpm
38%
14mph
Monday 11/4/19 @ 11:34 AM
✅
134kj
72rpm
37%
14mph
Tuesday 9/3/19 @ 10:12 AM
✅
139kj
76rpm
42%
17mph
Wednesday 2/20/19 @ 12:40 PM
127kj
81rpm
39%
17mph
Saturday 3/17/18 @ 3:25 PM
✅
306kj
62rpm
42%
14mph
Sunday 3/11/18 @ 1:36 PM
kj
rpm
%
0mph
bionicmermaid
Fairhope Alabama
82
🔥
VS
apelodblagent
🎉💥TX🎉💥
9
Workouts
114
kj
Tuesday 4/11/23
128
kj
Monday 2/15/21
139
kj
Friday 1/27/23
133
kj
Wednesday 8/18/21
113
kj
Wednesday 4/8/20
129
kj
Saturday 2/22/20