Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 12:13 PM
✅
275kj
79rpm
38%
16mph
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Friday 7/7/23 @ 11:46 AM
✅
289kj
81rpm
38%
16mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Thursday 1/16/20 @ 2:27 PM
262kj
84rpm
37%
16mph
Saturday 6/10/23 @ 5:23 PM
✅
315kj
87rpm
39%
17mph
Wednesday 3/8/23 @ 12:5 PM
✅
177kj
89rpm
34%
16mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Thursday 11/10/22 @ 11:11 AM
✅
183kj
84rpm
36%
16mph
Tuesday 3/31/20 @ 4:31 PM
141kj
86rpm
33%
15mph
Monday 11/15/21 @ 10:15 AM
✅
270kj
85rpm
36%
16mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Sunday 11/14/21 @ 2:7 PM
✅
542kj
85rpm
37%
16mph
Saturday 7/17/21 @ 4:0 PM
501kj
81rpm
37%
16mph
Monday 6/28/21 @ 10:37 AM
✅
326kj
77rpm
37%
15mph
Sunday 8/1/21 @ 6:59 PM
324kj
82rpm
36%
15mph
Wednesday 3/24/21 @ 5:28 PM
✅
269kj
79rpm
36%
15mph
Tuesday 5/18/21 @ 11:35 AM
239kj
84rpm
34%
15mph
Friday 5/1/20 @ 2:22 PM
✅
261kj
83rpm
36%
16mph
Friday 1/29/21 @ 10:3 PM
231kj
86rpm
34%
15mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
238
kj
Friday 1/22/21
170
kj
Saturday 1/18/20
262
kj
Thursday 1/16/20
142
kj
Sunday 5/23/21
141
kj
Tuesday 3/31/20
198
kj
Friday 3/20/20
501
kj
Saturday 7/17/21
324
kj
Sunday 8/1/21
231
kj
Friday 1/29/21