Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 11:20 AM
282kj
82rpm
38%
16mph
Tuesday 10/18/22 @ 8:35 PM
✅
386kj
90rpm
41%
19mph
Tuesday 7/4/23 @ 2:30 PM
311kj
80rpm
40%
17mph
Tuesday 4/18/23 @ 5:50 PM
✅
442kj
94rpm
42%
20mph
Friday 11/25/22 @ 1:25 PM
✅
173kj
76rpm
39%
16mph
Sunday 6/4/23 @ 5:44 PM
64kj
100rpm
34%
17mph
Thursday 9/22/22 @ 5:54 PM
295kj
80rpm
38%
16mph
Thursday 3/11/21 @ 11:0 AM
✅
309kj
80rpm
40%
17mph
Thursday 5/23/19 @ 9:54 AM
204kj
77rpm
35%
14mph
Tuesday 5/10/22 @ 9:9 PM
✅
374kj
84rpm
43%
18mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Monday 3/14/22 @ 8:21 PM
✅
397kj
90rpm
41%
19mph
Wednesday 2/2/22 @ 11:51 AM
249kj
82rpm
35%
15mph
Wednesday 11/24/21 @ 9:5 PM
✅
364kj
93rpm
39%
18mph
Monday 11/15/21 @ 10:15 AM
270kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 4:22 PM
✅
309kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 10:53 AM
249kj
85rpm
35%
15mph
Wednesday 3/3/21 @ 10:56 AM
✅
294kj
82rpm
39%
16mph
Friday 10/23/20 @ 10:47 AM
275kj
83rpm
36%
16mph
Wednesday 9/16/20 @ 9:54 AM
✅
300kj
81rpm
39%
16mph
bionicmermaid
Fairhope Alabama
13
VS
anna_rose20
CINCINNATI
103
🔥
Workouts
282
kj
Wednesday 11/15/23
64
kj
Sunday 6/4/23
204
kj
Thursday 5/23/19
249
kj
Wednesday 2/2/22
270
kj
Monday 11/15/21
249
kj
Wednesday 3/3/21