Workouts

30 min EDM Walk
Logan Aldridge
Sunday 1/21/24 @ 5:23 PM
Difficulty: 5.75 / 10
 
20 min HIIT Run
Olivia Amato
Saturday 1/20/24 @ 12:51 PM
Difficulty: 6.35 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 1/20/24 @ 11:54 AM
Difficulty: 6.96 / 10
 
20 min Walk + Run
Olivia Amato
Friday 1/19/24 @ 5:49 PM
Difficulty: 6.57 / 10
 
30 min Intervals Run
Olivia Amato
Friday 1/19/24 @ 5:17 PM
Difficulty: 7.79 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 1:39 PM
Difficulty: 0 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 10:17 PM
Difficulty: 4.58 / 10
 
30 min EDM Run
Olivia Amato
Tuesday 1/16/24 @ 8:20 PM
Difficulty: 8.24 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/15/24 @ 4:9 PM
Difficulty: 7.13 / 10
 
45 min Punk Rock Run
Chase Tucker
Monday 1/15/24 @ 3:21 PM
Difficulty: 7.02 / 10