Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Monday 1/31/22 @ 2:56 PM
✅
319kj
78rpm
40%
16mph
Tuesday 11/7/23 @ 10:52 AM
264kj
83rpm
35%
15mph
Monday 11/13/23 @ 12:35 PM
✅
273kj
85rpm
36%
16mph
Saturday 7/8/23 @ 12:13 PM
275kj
79rpm
38%
16mph
Monday 1/10/22 @ 1:26 PM
✅
306kj
82rpm
40%
17mph
Wednesday 2/2/22 @ 11:51 AM
249kj
82rpm
35%
15mph
Monday 10/26/20 @ 1:0 PM
✅
350kj
89rpm
40%
18mph
Monday 11/15/21 @ 10:15 AM
270kj
85rpm
36%
16mph
Friday 11/12/21 @ 2:24 PM
✅
314kj
88rpm
38%
17mph
Friday 10/22/21 @ 11:31 AM
122kj
75rpm
40%
15mph
Monday 4/29/19 @ 1:53 PM
✅
171kj
83rpm
45%
19mph
Monday 3/8/21 @ 12:5 PM
216kj
72rpm
37%
14mph
Friday 2/12/21 @ 3:9 PM
✅
221kj
77rpm
37%
14mph
Thursday 2/18/21 @ 2:56 PM
100kj
71rpm
38%
14mph
Saturday 12/5/20 @ 3:47 PM
✅
126kj
78rpm
40%
16mph
Tuesday 12/29/20 @ 11:36 AM
152kj
74rpm
37%
15mph
Wednesday 12/2/20 @ 3:29 PM
✅
189kj
80rpm
40%
16mph
Tuesday 1/14/20 @ 1:20 PM
158kj
75rpm
38%
15mph
Sunday 1/5/20 @ 3:22 PM
✅
194kj
79rpm
41%
17mph
bionicmermaid
Fairhope Alabama
36
VS
amyonthemove
Boynton Beach FL
312
🔥
Workouts
275
kj
Saturday 7/8/23
249
kj
Wednesday 2/2/22
270
kj
Monday 11/15/21
152
kj
Tuesday 12/29/20