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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
31 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat biogeek
Workouts
Next Workouts
Saturday 7/25/20 @ 7:54 AM
β
591
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
Monday 5/4/20 @ 1:11 PM
β
428
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
Wednesday 4/29/20 @ 11:12 AM
β
611
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
Monday 4/20/20 @ 11:11 AM
β
468
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
Saturday 4/11/20 @ 9:5 AM
β
912
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
Wednesday 4/8/20 @ 8:11 AM
β
470
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
Monday 3/30/20 @ 2:25 PM
β
491
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
Sunday 12/8/19 @ 2:15 PM
β
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
Wednesday 3/11/20 @ 9:14 PM
β
308
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 1:54 PM
174
kj
85
rpm
36
%
16
mph
Thursday 3/5/20 @ 4:21 PM
β
287
kj
87
rpm
43
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 3/11/20 @ 12:55 PM
169
kj
84
rpm
35
%
15
mph
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
31 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat biogeek
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
591
kj
Saturday 7/25/20
325
kj
Saturday 2/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
428
kj
Monday 5/4/20
271
kj
Wednesday 5/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
611
kj
Wednesday 4/29/20
368
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Monday 4/20/20
283
kj
Tuesday 4/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
912
kj
Saturday 4/11/20
543
kj
Saturday 4/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
470
kj
Wednesday 4/8/20
292
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
491
kj
Monday 3/30/20
287
kj
Tuesday 3/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Sunday 12/8/19
280
kj
Thursday 3/26/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
308
kj
Wednesday 3/11/20
174
kj
Wednesday 3/4/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
287
kj
Thursday 3/5/20
169
kj
Wednesday 3/11/20
Next Workouts