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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
108 π₯
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat biogeek
Workouts
Next Workouts
Tuesday 12/8/20 @ 4:27 PM
β
407
kj
81
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 1:9 PM
205
kj
73
rpm
35
%
14
mph
Friday 5/1/20 @ 9:20 AM
β
438
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/2/22 @ 1:33 PM
176
kj
73
rpm
34
%
13
mph
Sunday 8/1/21 @ 3:4 PM
β
515
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 11:51 AM
245
kj
78
rpm
33
%
14
mph
Monday 8/31/20 @ 10:14 AM
β
461
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/2/21 @ 12:51 PM
200
kj
78
rpm
33
%
14
mph
Saturday 3/27/21 @ 9:21 AM
β
370
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 1:39 PM
178
kj
73
rpm
32
%
13
mph
Sunday 6/28/20 @ 8:28 AM
β
429
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:9 PM
142
kj
78
rpm
29
%
12
mph
Saturday 2/13/21 @ 9:31 AM
β
573
kj
80
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:50 PM
191
kj
79
rpm
29
%
12
mph
Friday 4/24/20 @ 3:29 PM
β
459
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:10 PM
146
kj
75
rpm
29
%
12
mph
Wednesday 9/2/20 @ 2:51 PM
β
454
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 2:5 PM
181
kj
80
rpm
33
%
14
mph
Tuesday 6/11/19 @ 4:31 PM
β
596
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 12:39 PM
249
kj
70
rpm
36
%
14
mph
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
108 π₯
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat biogeek
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
407
kj
Tuesday 12/8/20
205
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
438
kj
Friday 5/1/20
176
kj
Sunday 1/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Sunday 8/1/21
245
kj
Sunday 8/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
461
kj
Monday 8/31/20
200
kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
370
kj
Saturday 3/27/21
178
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
429
kj
Sunday 6/28/20
142
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Saturday 2/13/21
191
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Friday 4/24/20
146
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
454
kj
Wednesday 9/2/20
181
kj
Monday 5/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
596
kj
Tuesday 6/11/19
249
kj
Tuesday 6/11/19
Next Workouts