Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:27 PM
407kj
81rpm
41%
18mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Saturday 9/14/19 @ 2:32 PM
427kj
89rpm
43%
19mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 8/27/20 @ 2:9 PM
422kj
83rpm
45%
19mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Saturday 7/4/20 @ 8:27 AM
622kj
86rpm
46%
20mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Saturday 6/29/19 @ 8:12 AM
613kj
82rpm
47%
20mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Thursday 8/1/19 @ 3:26 PM
284kj
84rpm
44%
19mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Tuesday 7/9/19 @ 8:58 AM
417kj
88rpm
42%
19mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Tuesday 7/16/19 @ 5:8 PM
282kj
82rpm
54%
23mph
Monday 7/1/19 @ 11:7 PM
✅
309kj
82rpm
56%
24mph
Tuesday 6/11/19 @ 4:31 PM
596kj
81rpm
47%
20mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Tuesday 4/2/19 @ 4:48 PM
189kj
81rpm
39%
16mph
Saturday 3/23/19 @ 3:36 PM
✅
345kj
87rpm
47%
21mph
Workouts
427
kj
Saturday 9/14/19
422
kj
Thursday 8/27/20
596
kj
Tuesday 6/11/19
189
kj
Tuesday 4/2/19