Shake and Bake

Workouts

Wednesday 5/15/19 @ 5:26 PM
311kj
83rpm
47%
20mph
30 min HIIT Ride
Cody Rigsby
Friday 5/17/19 @ 4:2 PM
βœ…
397kj
82rpm
52%
22mph
Friday 4/5/19 @ 3:43 PM
336kj
74rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 5/8/19 @ 4:13 PM
βœ…
565kj
85rpm
50%
22mph

Workouts

30 min HIIT Ride
Cody Rigsby
311 kj
Wednesday 5/15/19
βœ… 397 kj
Friday 5/17/19
45 min 80s Ride
Jennifer Jacobs
336 kj
Friday 4/5/19
βœ… 565 kj
Wednesday 5/8/19