Shake and Bake
Workouts
Friday 2/17/23 @ 6:1 PM
✅
236kj
82rpm
41%
18mph
Thursday 8/6/20 @ 7:22 AM
kj
rpm
%
0mph
Thursday 1/20/22 @ 5:54 PM
✅
234kj
82rpm
43%
18mph
Wednesday 1/12/22 @ 8:3 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 5:56 PM
✅
296kj
84rpm
46%
20mph
Saturday 9/18/21 @ 9:41 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:28 PM
✅
258kj
84rpm
43%
19mph
Thursday 3/25/21 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 3:30 PM
✅
212kj
74rpm
44%
17mph
Saturday 8/29/20 @ 10:21 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
379kj
81rpm
44%
18mph
Friday 7/3/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 10:57 AM
✅
246kj
81rpm
44%
18mph
Thursday 6/18/20 @ 11:22 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:8 PM
✅
257kj
80rpm
45%
18mph
Monday 1/20/20 @ 6:23 PM
218kj
81rpm
41%
17mph
Friday 5/15/20 @ 3:30 PM
✅
404kj
81rpm
45%
19mph
Tuesday 11/12/19 @ 5:55 PM
400kj
81rpm
44%
18mph
Sunday 4/19/20 @ 10:38 AM
✅
159kj
77rpm
44%
18mph
Sunday 5/3/20 @ 9:57 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 8/29/20
kj
Friday 7/3/20