Shake and Bake
Workouts
Thursday 2/24/22 @ 8:11 PM
105kj
78rpm
37%
15mph
Tuesday 8/2/22 @ 2:6 PM
✅
106kj
74rpm
39%
15mph
Sunday 7/25/21 @ 1:40 PM
✅
247kj
89rpm
41%
18mph
Wednesday 7/14/21 @ 10:24 AM
221kj
82rpm
42%
18mph
Friday 2/26/21 @ 2:36 PM
53kj
81rpm
36%
15mph
Saturday 2/16/19 @ 3:23 PM
✅
83kj
86rpm
42%
18mph
Thursday 11/5/20 @ 10:0 AM
204kj
78rpm
42%
17mph
Sunday 1/31/21 @ 2:49 PM
✅
214kj
78rpm
43%
17mph
Monday 11/9/20 @ 12:25 PM
✅
273kj
84rpm
44%
19mph
Sunday 11/22/20 @ 2:26 PM
264kj
80rpm
45%
19mph
Monday 1/18/21 @ 3:48 PM
130kj
80rpm
39%
16mph
Friday 6/26/20 @ 1:19 PM
✅
139kj
78rpm
42%
17mph
Thursday 12/31/20 @ 4:0 PM
214kj
77rpm
42%
17mph
Thursday 12/31/20 @ 2:51 PM
✅
243kj
78rpm
45%
18mph
Monday 10/26/20 @ 5:18 PM
✅
67kj
84rpm
38%
17mph
Wednesday 11/11/20 @ 2:56 PM
64kj
84rpm
38%
17mph
Thursday 10/29/20 @ 5:24 PM
✅
286kj
82rpm
46%
19mph
Friday 10/30/20 @ 10:2 AM
229kj
77rpm
44%
18mph
Saturday 4/25/20 @ 8:54 AM
212kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
234kj
83rpm
42%
18mph
Workouts
214
kj
Thursday 12/31/20
212
kj
Saturday 4/25/20