Shake and Bake
Workouts
Saturday 7/18/20 @ 12:53 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 10:6 PM
✅
191kj
83rpm
52%
22mph
Thursday 1/21/21 @ 2:3 PM
✅
245kj
80rpm
52%
21mph
Tuesday 1/26/21 @ 1:21 AM
244kj
80rpm
53%
21mph
Tuesday 10/20/20 @ 11:27 AM
✅
279kj
74rpm
58%
22mph
Saturday 11/7/20 @ 8:22 PM
246kj
76rpm
54%
21mph
Sunday 8/16/20 @ 10:26 PM
✅
301kj
80rpm
56%
23mph
Sunday 8/23/20 @ 10:54 PM
243kj
85rpm
50%
21mph
Thursday 5/14/20 @ 1:58 PM
✅
253kj
81rpm
52%
22mph
Tuesday 4/28/20 @ 11:2 PM
228kj
86rpm
48%
21mph
Friday 11/15/19 @ 2:33 PM
232kj
74rpm
57%
22mph
Tuesday 12/3/19 @ 11:32 PM
✅
236kj
80rpm
52%
21mph