Shake and Bake
Workouts
Tuesday 10/18/22 @ 2:6 PM
331kj
72rpm
44%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Tuesday 10/20/20 @ 4:32 AM
✅
313kj
80rpm
48%
20mph
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Thursday 9/24/20 @ 4:10 AM
✅
480kj
76rpm
50%
20mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Thursday 2/25/21 @ 5:14 AM
448kj
74rpm
44%
18mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Sunday 2/14/21 @ 9:16 PM
✅
395kj
76rpm
45%
18mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Saturday 2/27/21 @ 4:40 AM
✅
370kj
79rpm
42%
18mph
Tuesday 5/5/20 @ 9:24 PM
367kj
76rpm
38%
15mph
Wednesday 2/10/21 @ 3:5 PM
223kj
77rpm
43%
18mph
Saturday 12/21/19 @ 9:53 PM
✅
232kj
86rpm
41%
18mph
Wednesday 9/23/20 @ 2:56 AM
✅
559kj
76rpm
53%
21mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 3:4 AM
✅
495kj
76rpm
45%
18mph
Tuesday 9/29/20 @ 10:17 PM
486kj
84rpm
40%
18mph
Monday 11/2/20 @ 9:32 PM
✅
491kj
75rpm
59%
21mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Workouts
331
kj
Tuesday 10/18/22
212
kj
Saturday 3/13/21
348
kj
Thursday 3/12/20
448
kj
Thursday 2/25/21
367
kj
Tuesday 5/5/20
223
kj
Wednesday 2/10/21
344
kj
Sunday 12/20/20