Shake and Bake
Workouts
Sunday 5/3/20 @ 7:2 PM
✅
734kj
74rpm
54%
21mph
Sunday 6/14/20 @ 1:0 PM
567kj
87rpm
43%
19mph
Friday 2/26/21 @ 3:30 PM
204kj
79rpm
41%
17mph
Sunday 2/7/21 @ 8:24 PM
✅
287kj
85rpm
45%
19mph
Wednesday 11/11/20 @ 1:49 AM
✅
426kj
75rpm
49%
19mph
Sunday 2/14/21 @ 3:0 PM
412kj
91rpm
42%
19mph
Tuesday 11/10/20 @ 2:6 AM
✅
269kj
81rpm
46%
19mph
Thursday 10/8/20 @ 8:38 PM
265kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 2:56 AM
✅
559kj
76rpm
53%
21mph
Sunday 10/4/20 @ 3:35 PM
445kj
83rpm
46%
20mph
Saturday 9/5/20 @ 7:31 PM
✅
479kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 10:8 PM
392kj
87rpm
42%
19mph
Sunday 3/29/20 @ 8:29 PM
✅
360kj
76rpm
53%
21mph
Monday 8/31/20 @ 9:23 PM
296kj
86rpm
44%
20mph
Monday 2/24/20 @ 1:22 AM
✅
653kj
78rpm
50%
21mph
Sunday 6/21/20 @ 3:19 PM
418kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 3:42 AM
✅
388kj
72rpm
57%
22mph
Thursday 5/7/20 @ 10:7 PM
290kj
74rpm
50%
19mph
Wednesday 8/21/19 @ 2:20 PM
✅
360kj
64rpm
60%
21mph
Thursday 4/30/20 @ 11:31 AM
275kj
72rpm
50%
19mph
Workouts
204
kj
Friday 2/26/21
412
kj
Sunday 2/14/21
265
kj
Thursday 10/8/20
392
kj
Wednesday 7/15/20
418
kj
Sunday 6/21/20