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Shake and Bake
bikingdom
New Westminister
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
38 🔥
Beat bikingdom
Workouts
Next Workouts
Tuesday 10/18/22 @ 2:6 PM
331
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
Saturday 10/16/21 @ 9:12 PM
459
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 12:17 PM
✅
495
kj
87
rpm
42
%
18
mph
Saturday 8/21/21 @ 8:56 PM
359
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 8:32 PM
✅
698
kj
100
rpm
49
%
23
mph
Monday 3/8/21 @ 2:40 PM
224
kj
81
rpm
42
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 5:24 PM
✅
471
kj
98
rpm
49
%
24
mph
Thursday 1/28/21 @ 3:23 AM
✅
549
kj
74
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
Wednesday 9/23/20 @ 2:56 AM
559
kj
76
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
Wednesday 2/3/21 @ 3:4 AM
495
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 1:11 PM
✅
941
kj
93
rpm
51
%
24
mph
Sunday 9/20/20 @ 9:34 PM
660
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 11:45 AM
✅
953
kj
98
rpm
50
%
24
mph
Thursday 9/24/20 @ 4:10 AM
✅
480
kj
76
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:41 PM
377
kj
93
rpm
40
%
19
mph
Tuesday 1/14/20 @ 4:30 AM
✅
1013
kj
73
rpm
53
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 4:43 PM
793
kj
81
rpm
45
%
19
mph
Next Workouts
bikingdom
New Westminister
19
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
38 🔥
Beat bikingdom
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 10/18/22
✅
640
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Saturday 10/16/21
✅
495
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Saturday 8/21/21
✅
698
kj
Tuesday 3/9/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Monday 3/8/21
✅
471
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Thursday 1/28/21
104
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
559
kj
Wednesday 9/23/20
✅
765
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Wednesday 2/3/21
✅
941
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
660
kj
Sunday 9/20/20
✅
953
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 9/24/20
377
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1013
kj
Tuesday 1/14/20
793
kj
Monday 4/20/20
Next Workouts