Shake and Bake
Workouts
Saturday 2/5/22 @ 11:34 PM
✅
358kj
77rpm
44%
18mph
Saturday 1/22/22 @ 4:21 PM
305kj
84rpm
39%
17mph
Monday 12/20/21 @ 3:7 AM
✅
350kj
75rpm
45%
18mph
Friday 12/31/21 @ 2:37 PM
334kj
80rpm
42%
18mph
Sunday 11/21/21 @ 1:56 AM
✅
157kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 12:10 AM
156kj
89rpm
39%
18mph
Monday 2/22/21 @ 3:13 PM
✅
233kj
77rpm
44%
18mph
Thursday 11/12/20 @ 2:17 PM
228kj
86rpm
41%
18mph
Saturday 2/20/21 @ 5:48 PM
✅
599kj
77rpm
44%
18mph
Saturday 1/16/21 @ 5:20 PM
584kj
78rpm
44%
18mph
Sunday 2/14/21 @ 9:16 PM
395kj
76rpm
45%
18mph
Monday 12/7/20 @ 8:30 PM
✅
404kj
84rpm
43%
18mph
Monday 11/2/20 @ 9:32 PM
✅
491kj
75rpm
59%
21mph
Friday 10/23/20 @ 12:45 PM
290kj
88rpm
37%
17mph
Tuesday 10/20/20 @ 4:32 AM
✅
313kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 11:57 AM
258kj
100rpm
38%
19mph
Monday 4/13/20 @ 6:20 PM
424kj
76rpm
57%
23mph
Thursday 4/2/20 @ 1:57 PM
✅
491kj
140rpm
0%
0mph
Tuesday 12/31/19 @ 5:24 PM
✅
388kj
76rpm
55%
22mph
Wednesday 1/1/20 @ 5:38 PM
114kj
0rpm
0%
0mph
Workouts
305
kj
Saturday 1/22/22
334
kj
Friday 12/31/21
584
kj
Saturday 1/16/21
290
kj
Friday 10/23/20
258
kj
Wednesday 8/12/20