Workouts

15 min Body Scan Meditation
Ross Rayburn
Tuesday 1/16/24 @ 11:20 PM
Difficulty: 2.85 / 10
 
20 min 2000s Row
Katie Wang
Tuesday 1/16/24 @ 10:54 PM
Difficulty: 6.9 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 4:39 AM
Difficulty: 1.96 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 12:45 AM
Difficulty: 6.15 / 10
 
20 min Low Impact Ride
Alex Toussaint
Monday 1/8/24 @ 12:20 AM
Difficulty: 6.18 / 10
100kj
81rpm
35%
15mph
10 min Core Strength
Ben Alldis
Saturday 1/6/24 @ 10:14 PM
Difficulty: 0 / 10
 
20 min Hip Hop Row
Adrian Williams
Saturday 1/6/24 @ 9:50 PM
Difficulty: 7.15 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 2:26 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 1/4/24 @ 2:42 AM
Difficulty: 2.2 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 3:29 AM
Difficulty: 0 / 10