Shake and Bake
Workouts
Sunday 2/14/21 @ 9:16 PM
395kj
76rpm
45%
18mph
Monday 3/1/21 @ 6:26 PM
✅
606kj
82rpm
53%
22mph
Tuesday 10/18/22 @ 2:6 PM
331kj
72rpm
44%
17mph
Sunday 5/9/21 @ 2:12 PM
✅
513kj
80rpm
50%
21mph
Tuesday 10/20/20 @ 4:32 AM
313kj
80rpm
48%
20mph
Friday 3/12/21 @ 5:47 PM
✅
350kj
84rpm
48%
21mph
Thursday 2/25/21 @ 5:14 AM
448kj
74rpm
44%
18mph
Sunday 12/27/20 @ 1:35 PM
✅
754kj
79rpm
52%
22mph
Thursday 9/24/20 @ 4:10 AM
480kj
76rpm
50%
20mph
Monday 3/8/21 @ 6:21 PM
✅
555kj
79rpm
52%
22mph
Wednesday 2/3/21 @ 3:4 AM
495kj
76rpm
45%
18mph
Sunday 9/27/20 @ 1:56 PM
✅
789kj
84rpm
51%
22mph
Wednesday 9/23/20 @ 2:56 AM
559kj
76rpm
53%
21mph
Monday 2/1/21 @ 6:40 PM
✅
615kj
80rpm
54%
22mph
Saturday 12/21/19 @ 4:38 PM
✅
546kj
79rpm
52%
21mph
Tuesday 1/7/20 @ 9:57 AM
493kj
75rpm
51%
20mph
Thursday 5/16/19 @ 5:27 AM
✅
228kj
79rpm
51%
21mph
Wednesday 4/24/19 @ 5:24 PM
178kj
79rpm
46%
19mph
Monday 5/13/19 @ 1:36 PM
283kj
76rpm
48%
19mph
Saturday 5/4/19 @ 12:23 PM
✅
323kj
75rpm
52%
20mph
Workouts
331
kj
Tuesday 10/18/22
313
kj
Tuesday 10/20/20
448
kj
Thursday 2/25/21
480
kj
Thursday 9/24/20
493
kj
Tuesday 1/7/20
283
kj
Monday 5/13/19