Workouts

10 min Restorative
Kristin McGee
Sunday 2/11/24 @ 4:46 PM
Difficulty: 2.6 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Sunday 2/11/24 @ 4:35 PM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/11/24 @ 4:28 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 2/11/24 @ 4:22 PM
Difficulty: 3.49 / 10
34kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/11/24 @ 3:15 PM
Difficulty: 8.2 / 10
630kj
84rpm
47%
20mph
20 min P!nk Full Body Stretch
Matty Maggiacomo
Saturday 2/10/24 @ 3:51 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/10/24 @ 3:34 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/10/24 @ 3:25 PM
Difficulty: 3.49 / 10
19kj
85rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 2:35 PM
Difficulty: 7.96 / 10
458kj
83rpm
45%
19mph
20 min Morning Mobility
Rebecca Kennedy
Friday 2/9/24 @ 10:34 AM
Difficulty: 4.35 / 10