Shake and Bake
Workouts
Thursday 10/12/23 @ 1:52 AM
176kj
74rpm
40%
16mph
Tuesday 11/28/23 @ 11:32 PM
✅
212kj
91rpm
37%
17mph
Tuesday 10/18/22 @ 2:6 PM
✅
331kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 12:40 AM
303kj
88rpm
39%
18mph
Friday 7/1/22 @ 3:33 PM
447kj
71rpm
45%
17mph
Wednesday 9/16/20 @ 2:52 PM
✅
499kj
87rpm
41%
18mph
Saturday 10/16/21 @ 9:12 PM
459kj
75rpm
44%
18mph
Monday 5/25/20 @ 10:47 PM
✅
514kj
86rpm
42%
19mph
Thursday 9/30/21 @ 2:36 PM
225kj
75rpm
44%
18mph
Wednesday 7/7/21 @ 4:57 PM
✅
249kj
92rpm
39%
18mph
Thursday 1/28/21 @ 3:23 AM
✅
549kj
74rpm
48%
19mph
Friday 2/26/21 @ 4:3 PM
270kj
70rpm
41%
13mph
Sunday 2/14/21 @ 9:16 PM
✅
395kj
76rpm
45%
18mph
Sunday 12/13/20 @ 2:2 AM
283kj
73rpm
38%
14mph
Wednesday 9/23/20 @ 2:56 AM
✅
559kj
76rpm
53%
21mph
Sunday 1/31/21 @ 7:10 PM
252kj
64rpm
40%
13mph
Sunday 7/12/20 @ 5:46 PM
✅
323kj
83rpm
48%
20mph
Tuesday 7/7/20 @ 7:32 PM
222kj
94rpm
37%
18mph
Tuesday 1/14/20 @ 4:30 AM
✅
1013kj
73rpm
53%
21mph
Sunday 6/21/20 @ 4:6 PM
780kj
83rpm
44%
19mph
Workouts
176
kj
Thursday 10/12/23
303
kj
Wednesday 10/14/20
447
kj
Friday 7/1/22
459
kj
Saturday 10/16/21
225
kj
Thursday 9/30/21
222
kj
Tuesday 7/7/20
780
kj
Sunday 6/21/20