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Shake and Bake
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Next Workouts
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:26 PM
404
kj
86
rpm
44
%
19
mph
Sunday 10/10/21 @ 8:7 PM
443
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:37 PM
✅
717
kj
88
rpm
48
%
21
mph
Friday 10/8/21 @ 10:9 PM
334
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 5:0 PM
✅
573
kj
90
rpm
48
%
22
mph
Friday 9/27/19 @ 12:8 AM
538
kj
95
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 5:49 PM
✅
746
kj
91
rpm
48
%
22
mph
Wednesday 5/19/21 @ 4:17 PM
221
kj
92
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 6:37 PM
✅
309
kj
91
rpm
44
%
20
mph
Sunday 7/5/20 @ 12:34 AM
✅
803
kj
99
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 9:0 PM
710
kj
89
rpm
47
%
21
mph
Monday 5/17/21 @ 1:30 AM
370
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:15 PM
✅
522
kj
88
rpm
47
%
21
mph
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 5:20 PM
306
kj
89
rpm
45
%
20
mph
Tuesday 8/4/20 @ 12:17 AM
✅
552
kj
98
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 7:47 PM
528
kj
84
rpm
49
%
21
mph
Sunday 12/29/19 @ 6:15 PM
✅
217
kj
99
rpm
41
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/14/21 @ 9:35 PM
209
kj
96
rpm
42
%
20
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
536
kj
Sunday 6/28/20
404
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Sunday 10/10/21
✅
717
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Friday 10/8/21
✅
573
kj
Monday 9/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
538
kj
Friday 9/27/19
✅
746
kj
Saturday 5/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 5/19/21
✅
309
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
803
kj
Sunday 7/5/20
710
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Monday 5/17/21
✅
522
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Friday 8/28/20
306
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Tuesday 8/4/20
528
kj
Sunday 5/9/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 12/29/19
209
kj
Wednesday 4/14/21
Next Workouts