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Shake and Bake
bikingbloom79
St. Marys, Georgia
175 🔥
Beat candiceroll
VS
candiceroll
Tx
3
Beat bikingbloom79
Workouts
Next Workouts
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/23/21 @ 8:20 PM
107
kj
36
rpm
36
%
7
mph
Friday 8/28/20 @ 12:16 AM
✅
339
kj
101
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/25/20 @ 6:3 PM
216
kj
85
rpm
39
%
17
mph
Monday 2/10/20 @ 12:58 AM
✅
489
kj
98
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 12:2 PM
335
kj
80
rpm
41
%
17
mph
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/29/21 @ 3:25 PM
342
kj
82
rpm
41
%
18
mph
Saturday 10/3/20 @ 7:48 PM
✅
664
kj
94
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:24 PM
523
kj
87
rpm
41
%
18
mph
Monday 9/14/20 @ 9:49 PM
✅
520
kj
99
rpm
43
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 9/17/20 @ 4:54 PM
361
kj
83
rpm
42
%
18
mph
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:49 PM
393
kj
84
rpm
43
%
19
mph
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:45 PM
363
kj
83
rpm
40
%
17
mph
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 1:10 AM
370
kj
79
rpm
43
%
18
mph
Thursday 6/13/19 @ 1:33 AM
✅
493
kj
95
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 7:41 PM
264
kj
60
rpm
39
%
13
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
175 🔥
Beat candiceroll
VS
candiceroll
Tx
3
Beat bikingbloom79
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
536
kj
Sunday 6/28/20
107
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Friday 8/28/20
216
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 2/10/20
335
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
517
kj
Wednesday 3/18/20
342
kj
Friday 1/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Saturday 10/3/20
523
kj
Wednesday 6/17/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
520
kj
Monday 9/14/20
361
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
393
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
571
kj
Tuesday 5/5/20
363
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
535
kj
Wednesday 4/8/20
370
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 6/13/19
264
kj
Sunday 4/7/19
Next Workouts