Shake and Bake
Workouts
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Wednesday 1/20/21 @ 9:16 PM
334kj
85rpm
41%
18mph
Sunday 10/10/21 @ 8:7 PM
✅
443kj
89rpm
39%
18mph
Sunday 10/10/21 @ 2:12 PM
429kj
81rpm
41%
17mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Wednesday 11/4/20 @ 2:9 AM
✅
487kj
95rpm
43%
20mph
Monday 3/15/21 @ 9:19 PM
327kj
82rpm
43%
18mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Wednesday 3/10/21 @ 9:18 PM
335kj
87rpm
40%
18mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Monday 11/4/19 @ 8:10 PM
333kj
84rpm
41%
18mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Wednesday 5/6/20 @ 5:15 PM
342kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Thursday 6/13/19 @ 1:33 AM
✅
493kj
95rpm
39%
18mph
Sunday 4/7/19 @ 9:0 PM
467kj
84rpm
42%
18mph
Workouts
334
kj
Wednesday 1/20/21
429
kj
Sunday 10/10/21
203
kj
Wednesday 3/10/21
327
kj
Monday 3/15/21
335
kj
Wednesday 3/10/21
340
kj
Monday 2/8/21
342
kj
Wednesday 5/6/20
467
kj
Sunday 4/7/19