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Shake and Bake
bikingbloom79
St. Marys, Georgia
33 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
0
Beat bikingbloom79
Workouts
Next Workouts
Tuesday 5/25/21 @ 4:25 PM
✅
223
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:3 PM
149
kj
79
rpm
36
%
15
mph
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 10:15 PM
264
kj
79
rpm
39
%
16
mph
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 9:24 PM
135
kj
73
rpm
40
%
15
mph
Thursday 3/5/20 @ 7:44 PM
✅
679
kj
98
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 9:57 PM
316
kj
77
rpm
38
%
15
mph
Tuesday 12/3/19 @ 7:27 PM
✅
645
kj
100
rpm
41
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 10:38 PM
310
kj
75
rpm
37
%
15
mph
Tuesday 12/3/19 @ 1:22 AM
✅
460
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:21 PM
224
kj
83
rpm
35
%
15
mph
Tuesday 11/12/19 @ 1:35 AM
✅
468
kj
99
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 10:29 PM
247
kj
71
rpm
40
%
15
mph
Tuesday 11/5/19 @ 5:27 PM
✅
407
kj
99
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:57 PM
232
kj
77
rpm
37
%
15
mph
Wednesday 10/9/19 @ 3:13 PM
✅
280
kj
99
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 12:40 PM
185
kj
71
rpm
42
%
16
mph
Friday 7/5/19 @ 1:19 AM
✅
379
kj
100
rpm
38
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:57 PM
281
kj
76
rpm
41
%
16
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
33 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
0
Beat bikingbloom79
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
223
kj
Tuesday 5/25/21
149
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
264
kj
Thursday 11/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/6/20
135
kj
Saturday 6/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Thursday 3/5/20
316
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
645
kj
Tuesday 12/3/19
310
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
460
kj
Tuesday 12/3/19
224
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 11/12/19
247
kj
Wednesday 11/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Tuesday 11/5/19
232
kj
Sunday 11/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 10/9/19
185
kj
Saturday 7/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
379
kj
Friday 7/5/19
281
kj
Thursday 7/4/19
Next Workouts