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Shake and Bake
bikingbloom79
St. Marys, Georgia
47
Beat addad
VS
addad
Orlando
88 🔥
Beat bikingbloom79
Workouts
Next Workouts
Sunday 6/28/20 @ 5:57 PM
536
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/22/21 @ 7:0 PM
✅
754
kj
92
rpm
53
%
24
mph
Wednesday 5/19/21 @ 4:17 PM
221
kj
92
rpm
38
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/22/21 @ 6:12 PM
✅
427
kj
97
rpm
48
%
23
mph
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:6 AM
kj
rpm
%
0
mph
Wednesday 11/4/20 @ 2:9 AM
✅
487
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:9 AM
kj
rpm
%
0
mph
Monday 9/14/20 @ 9:49 PM
✅
520
kj
99
rpm
43
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 4/9/20 @ 3:1 AM
kj
rpm
%
0
mph
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:59 AM
320
kj
0
rpm
0
%
0
mph
Sunday 12/29/19 @ 6:15 PM
217
kj
99
rpm
41
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 8/23/20 @ 3:32 PM
✅
361
kj
95
rpm
54
%
25
mph
Tuesday 10/15/19 @ 7:30 PM
✅
642
kj
96
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/22/20 @ 9:42 PM
450
kj
0
rpm
0
%
0
mph
Wednesday 4/1/20 @ 1:33 PM
353
kj
101
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:35 PM
✅
404
kj
88
rpm
50
%
22
mph
Friday 2/14/20 @ 1:39 AM
360
kj
102
rpm
41
%
20
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 10:13 PM
✅
481
kj
90
rpm
53
%
24
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
47
Beat addad
VS
addad
Orlando
88 🔥
Beat bikingbloom79
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
536
kj
Sunday 6/28/20
✅
754
kj
Friday 1/22/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 5/19/21
✅
427
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 3/15/20
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 11/4/20
kj
Friday 12/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
520
kj
Monday 9/14/20
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
320
kj
Wednesday 9/2/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 12/29/19
✅
361
kj
Sunday 8/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Tuesday 10/15/19
450
kj
Friday 5/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 4/1/20
✅
404
kj
Wednesday 4/1/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
360
kj
Friday 2/14/20
✅
481
kj
Sunday 11/24/19
Next Workouts