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Shake and Bake
bikingbloom79
St. Marys, Georgia
177 🔥
Beat according2kelly
VS
according2kelly
Disneyland
32
Beat bikingbloom79
Workouts
Next Workouts
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/11/23 @ 5:12 PM
321
kj
85
rpm
39
%
17
mph
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 2:42 PM
339
kj
90
rpm
38
%
17
mph
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/18/21 @ 3:56 PM
410
kj
95
rpm
40
%
19
mph
Wednesday 11/4/20 @ 2:9 AM
✅
487
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 6:3 PM
366
kj
91
rpm
38
%
18
mph
Saturday 10/3/20 @ 7:48 PM
✅
664
kj
94
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 4:29 PM
509
kj
86
rpm
37
%
17
mph
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 1:51 PM
463
kj
85
rpm
45
%
20
mph
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:50 PM
360
kj
88
rpm
32
%
16
mph
Wednesday 4/1/20 @ 1:33 PM
✅
353
kj
101
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:50 PM
257
kj
88
rpm
41
%
18
mph
Friday 2/14/20 @ 1:39 AM
✅
360
kj
102
rpm
41
%
20
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:23 PM
242
kj
86
rpm
40
%
17
mph
Thursday 6/13/19 @ 1:33 AM
✅
493
kj
95
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:5 PM
490
kj
86
rpm
42
%
18
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
177 🔥
Beat according2kelly
VS
according2kelly
Disneyland
32
Beat bikingbloom79
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
536
kj
Sunday 6/28/20
321
kj
Tuesday 7/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 3/15/20
339
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
517
kj
Wednesday 3/18/20
410
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 11/4/20
366
kj
Monday 3/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Saturday 10/3/20
509
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
463
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
571
kj
Tuesday 5/5/20
360
kj
Wednesday 5/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Wednesday 4/1/20
257
kj
Saturday 4/4/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
360
kj
Friday 2/14/20
242
kj
Monday 2/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 6/13/19
490
kj
Monday 6/24/19
Next Workouts