Shake and Bake
Workouts
Monday 1/2/23 @ 3:20 PM
161kj
124rpm
0%
0mph
Wednesday 11/16/22 @ 10:4 PM
✅
185kj
80rpm
38%
16mph
Wednesday 5/25/22 @ 11:10 AM
✅
222kj
121rpm
0%
0mph
Monday 6/20/22 @ 11:57 AM
178kj
79rpm
39%
16mph
Monday 6/8/20 @ 9:57 AM
✅
321kj
116rpm
0%
0mph
Saturday 3/28/20 @ 3:49 PM
301kj
80rpm
41%
17mph
Thursday 5/7/20 @ 9:42 AM
✅
327kj
117rpm
0%
0mph
Saturday 11/2/19 @ 8:4 PM
306kj
88rpm
38%
17mph
Friday 3/6/20 @ 10:22 AM
✅
371kj
126rpm
0%
0mph
Friday 3/6/20 @ 7:42 PM
269kj
86rpm
36%
16mph
Thursday 4/2/20 @ 9:47 AM
✅
357kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 2:22 PM
293kj
92rpm
36%
17mph
Friday 12/6/19 @ 10:9 AM
✅
363kj
125rpm
0%
0mph
Saturday 12/14/19 @ 8:34 PM
289kj
86rpm
37%
16mph
Monday 12/17/18 @ 10:35 AM
✅
382kj
0rpm
0%
0mph
Sunday 4/14/19 @ 3:42 PM
305kj
84rpm
40%
17mph
Friday 3/15/19 @ 9:4 AM
✅
278kj
134rpm
0%
0mph
Thursday 3/14/19 @ 1:27 PM
221kj
89rpm
40%
18mph
Friday 9/28/18 @ 9:30 AM
✅
363kj
0rpm
0%
0mph
Thursday 9/27/18 @ 10:49 PM
303kj
85rpm
39%
17mph
Workouts
178
kj
Monday 6/20/22
306
kj
Saturday 11/2/19
293
kj
Tuesday 3/17/20
305
kj
Sunday 4/14/19
303
kj
Thursday 9/27/18