Workouts

45 min Climb Ride
Christine D'Ercole
Thursday 1/18/24 @ 11:52 AM
Difficulty: 8.12 / 10
367kj
124rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/14/24 @ 3:45 PM
Difficulty: 3.2 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 2:12 PM
Difficulty: 7.54 / 10
626kj
126rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/7/24 @ 11:41 AM
Difficulty: 7.58 / 10
625kj
126rpm
0%
0mph
60 min Climb Ride
Christine D'Ercole
Thursday 1/4/24 @ 2:37 PM
Difficulty: 8.22 / 10
524kj
129rpm
0%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/24 @ 1:46 PM
Difficulty: 7.5 / 10
586kj
122rpm
0%
0mph
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/31/23 @ 2:54 PM
Difficulty: 7 / 10
238kj
123rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/28/23 @ 12:2 PM
Difficulty: 7.93 / 10
264kj
102rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 12/27/23 @ 12:46 PM
Difficulty: 5.43 / 10
64kj
0rpm
0%
0mph
20 min Holiday Ride
Christine D'Ercole
Tuesday 12/26/23 @ 12:57 PM
Difficulty: 7.17 / 10
143kj
115rpm
0%
0mph