Shake and Bake
Workouts
Saturday 5/15/21 @ 1:46 PM
✅
316kj
72rpm
53%
20mph
Tuesday 5/11/21 @ 8:40 PM
258kj
76rpm
46%
18mph
Wednesday 2/24/21 @ 2:24 PM
✅
301kj
63rpm
57%
20mph
Tuesday 2/23/21 @ 9:6 PM
260kj
77rpm
46%
19mph
Thursday 8/20/20 @ 11:45 AM
✅
318kj
69rpm
55%
20mph
Tuesday 8/18/20 @ 8:20 PM
266kj
79rpm
45%
19mph
Wednesday 9/30/20 @ 8:56 PM
✅
342kj
75rpm
53%
21mph
Saturday 1/18/20 @ 2:23 PM
292kj
77rpm
49%
19mph
Thursday 9/3/20 @ 12:47 PM
✅
315kj
74rpm
52%
20mph
Saturday 8/29/20 @ 3:15 PM
230kj
74rpm
45%
18mph
Friday 8/28/20 @ 12:20 PM
308kj
69rpm
55%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
330kj
80rpm
50%
20mph
Friday 7/31/20 @ 12:25 PM
✅
436kj
67rpm
54%
19mph
Wednesday 7/29/20 @ 2:16 PM
399kj
78rpm
46%
19mph
Sunday 6/7/20 @ 4:10 PM
✅
313kj
68rpm
55%
20mph
Saturday 6/6/20 @ 8:24 PM
253kj
82rpm
43%
18mph
Sunday 3/15/20 @ 10:26 PM
261kj
68rpm
50%
19mph
Tuesday 3/17/20 @ 4:30 PM
✅
269kj
83rpm
44%
19mph
Saturday 11/2/19 @ 4:42 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 12:36 PM
✅
590kj
73rpm
51%
19mph
Workouts
258
kj
Tuesday 5/11/21
261
kj
Sunday 3/15/20