Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 2/7/24 @ 5:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/7/24 @ 5:49 PM
Difficulty: 3.98 / 10
25kj
66rpm
41%
15mph
30 min Classic Rock Ride
Sam Yo
Wednesday 2/7/24 @ 5:11 PM
Difficulty: 7.81 / 10
220kj
55rpm
57%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/16/24 @ 6:0 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/16/24 @ 5:53 PM
Difficulty: 3.54 / 10
26kj
58rpm
47%
15mph
30 min Eagles Ride
Jenn Sherman
Tuesday 1/16/24 @ 5:18 PM
Difficulty: 7.42 / 10
210kj
67rpm
48%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/15/24 @ 5:24 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 1/15/24 @ 5:18 PM
Difficulty: 3.73 / 10
22kj
52rpm
45%
14mph
30 min Classic Rock Ride
Matt Wilpers
Monday 1/15/24 @ 4:40 PM
Difficulty: 7.54 / 10
212kj
68rpm
47%
17mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/14/24 @ 6:24 PM
Difficulty: 0 / 10