Shake and Bake

Workouts

Wednesday 1/8/20 @ 1:56 PM
✅
319kj
74rpm
52%
20mph
30 min Weezer Ride
Denis Morton
Friday 7/3/20 @ 10:19 PM
250kj
81rpm
44%
18mph
Saturday 4/1/23 @ 3:31 PM
372kj
58rpm
56%
18mph
45 min Classic Rock Ride
Emma Lovewell
Tuesday 4/25/23 @ 11:1 AM
✅
406kj
82rpm
46%
19mph
Wednesday 10/20/21 @ 1:57 PM
✅
449kj
77rpm
49%
20mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/20/21 @ 11:3 AM
441kj
80rpm
48%
20mph
Friday 7/31/20 @ 12:25 PM
✅
436kj
67rpm
54%
19mph
45 min Rock Ride
Kendall Toole
Wednesday 9/1/21 @ 10:58 AM
433kj
81rpm
47%
20mph
Saturday 5/15/21 @ 1:46 PM
✅
316kj
72rpm
53%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 4:39 PM
230kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 2:13 PM
✅
429kj
72rpm
51%
19mph
45 min 80s Ride
Denis Morton
Tuesday 3/9/21 @ 12:9 PM
420kj
79rpm
48%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
539kj
67rpm
60%
21mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 2/2/21 @ 12:10 PM
410kj
85rpm
44%
19mph
Wednesday 9/30/20 @ 8:56 PM
✅
342kj
75rpm
53%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
268kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 11:56 AM
✅
261kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 12:4 PM
236kj
87rpm
41%
18mph
Thursday 2/6/20 @ 12:53 PM
✅
385kj
74rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/6/20 @ 12:58 PM
363kj
82rpm
43%
18mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 319 kj
Wednesday 1/8/20
250 kj
Friday 7/3/20
45 min Classic Rock Ride
Emma Lovewell
372 kj
Saturday 4/1/23
✅ 406 kj
Tuesday 4/25/23
45 min Beyoncé Ride
Robin Arzón
✅ 449 kj
Wednesday 10/20/21
441 kj
Wednesday 10/20/21
45 min Rock Ride
Kendall Toole
✅ 436 kj
Friday 7/31/20
433 kj
Wednesday 9/1/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 316 kj
Saturday 5/15/21
230 kj
Saturday 5/15/21
45 min 80s Ride
Denis Morton
✅ 429 kj
Tuesday 2/2/21
420 kj
Tuesday 3/9/21
45 min Turkey Burn Ride
Robin Arzón
✅ 539 kj
Thursday 11/26/20
410 kj
Tuesday 2/2/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 342 kj
Wednesday 9/30/20
268 kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 261 kj
Wednesday 8/12/20
236 kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 385 kj
Thursday 2/6/20
363 kj
Thursday 2/6/20