Shake and Bake
Workouts
Saturday 3/19/22 @ 5:10 PM
✅
333kj
68rpm
57%
21mph
Thursday 3/24/22 @ 12:21 AM
264kj
66rpm
52%
19mph
Saturday 1/15/22 @ 3:43 PM
✅
470kj
70rpm
53%
20mph
Thursday 1/13/22 @ 12:26 PM
345kj
72rpm
47%
18mph
Saturday 5/15/21 @ 1:46 PM
✅
316kj
72rpm
53%
20mph
Wednesday 5/19/21 @ 12:0 PM
240kj
65rpm
51%
18mph
Tuesday 1/12/21 @ 12:34 PM
✅
273kj
65rpm
54%
19mph
Sunday 1/17/21 @ 10:20 PM
214kj
62rpm
50%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
539kj
67rpm
60%
21mph
Thursday 11/26/20 @ 3:58 PM
462kj
82rpm
48%
20mph
Wednesday 9/30/20 @ 8:56 PM
✅
342kj
75rpm
53%
21mph
Monday 1/20/20 @ 8:22 PM
305kj
75rpm
51%
20mph
Friday 8/28/20 @ 12:20 PM
✅
308kj
69rpm
55%
20mph
Saturday 7/18/20 @ 1:50 PM
263kj
67rpm
52%
19mph
Friday 5/15/20 @ 9:30 PM
✅
316kj
64rpm
57%
20mph
Thursday 5/14/20 @ 7:31 PM
273kj
68rpm
52%
19mph
Saturday 3/28/20 @ 3:56 PM
406kj
58rpm
58%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
491kj
72rpm
54%
21mph
Sunday 3/15/20 @ 10:26 PM
261kj
68rpm
50%
19mph
Tuesday 3/17/20 @ 5:46 PM
✅
275kj
71rpm
50%
19mph
Workouts
345
kj
Thursday 1/13/22
240
kj
Wednesday 5/19/21
214
kj
Sunday 1/17/21
462
kj
Thursday 11/26/20
273
kj
Thursday 5/14/20
261
kj
Sunday 3/15/20