Shake and Bake
Workouts
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Sunday 11/13/22 @ 5:5 PM
142kj
93rpm
33%
16mph
Saturday 2/4/23 @ 9:18 PM
✅
249kj
83rpm
43%
18mph
Friday 9/4/20 @ 10:19 AM
248kj
87rpm
35%
16mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 11:22 PM
275kj
76rpm
41%
16mph
Saturday 12/26/20 @ 3:49 PM
✅
401kj
72rpm
49%
19mph
Wednesday 10/21/20 @ 9:45 AM
261kj
83rpm
37%
16mph
Sunday 11/8/20 @ 8:35 PM
✅
621kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 10:8 AM
✅
162kj
88rpm
34%
15mph
Sunday 9/27/20 @ 4:6 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 2:43 PM
301kj
84rpm
38%
16mph
Thursday 9/26/19 @ 3:39 PM
✅
408kj
79rpm
45%
19mph
Wednesday 9/2/20 @ 9:44 AM
256kj
88rpm
35%
16mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Friday 8/28/20 @ 11:14 AM
273kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 7:6 PM
✅
508kj
83rpm
49%
21mph
Wednesday 8/5/20 @ 1:26 PM
67kj
74rpm
37%
14mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Workouts
142
kj
Sunday 11/13/22
248
kj
Friday 9/4/20
275
kj
Tuesday 1/12/21
261
kj
Wednesday 10/21/20
kj
Sunday 9/27/20